Many people who live with Diabetes eventually reach a point when familiar advice no longer feels like the whole picture.
 

That point can arrive with less dependable energy, slower recovery or a discussion about another medication. And a more personal question begins to surface:
 

What could be influencing my health that I have never been taught to notice?

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• Discover 3 ordinary habits that can sit quietly inside an otherwise responsible routine

• Understand why their effects can extend beyond the moment in which they happen

• Learn a practical, science-backed way to begin changing each one without overhauling your life

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With Dr. Cheryl

Doctor of Holistic Medicine, Living with Diabetes for over 30 years