The Holistic Diabetes Solutions Wellness Blog

This is our corner of the world to discuss all things wellness. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.  If you have a specific topic you’d like to learn more about, we welcome you to ​email us about it anytime.

Why Drink Lemon Water?

Why Drink Lemon Water?

One of the first questions people ask me, is why do I have to drink so much water? How much is enough?  How does adding freshly squeezed lemon...

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The Power of Hope

The Power of Hope

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu The other day, a client called me in desperation and...

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