“I was diagnosed with gestational diabetes when I was having my daughter 45 years ago. It grew into Type 2 diabetes. I was seeing a specialist since then. In Feb 2019, I met Cheryl and had my first coaching session with her. I learned more from her about how diabetes effects my body than all of those 45 years put together with my doctors. She gave me practical daily tips and tools that I use everyday now to help me stabilize my blood sugar levels which I find easy to do! If you are looking for a great coach, great advice or a great program, go to Cheryl.”

Maria (Florida)

The Holistic Diabetes Solutions Wellness Blog

This is our corner of the world to discuss all things wellness. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.  If you have a specific topic you’d like to learn more about, we welcome you to ​email us about it anytime.

Why Drink Lemon Water?

One of the first questions people ask me, is why do I have to drink so much water? How much is enough?  How does adding freshly squeezed lemon...

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The Power of Hope

The Power of Hope

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu The other day, a client called me in desperation and...

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