Welcome to The Diabetes-Friendly Kitchen Kickstart Coaching Program with Dr. Cheryl
Dr. Holistic Medicine, 5 X Best Selling Author, Your Mentor & Course Creator
Congratulations for becoming a member in the Diabetes-Friendly Kitchen Kickstart (DFKK) 6 week coaching program! In this kitchen kickstart program, you’re going to learn what it takes to build a solid foundation for creating your very own Diabetes-friendly kitchen for life.
While this program focuses on how to set you up for ultimate Diabetes success, it is a mini-makeover to kickstart you so that you can identify which trigger foods to avoid and which foods are Diabetes-friendly to help you balance your blood sugar.
This mini-makeover is just the beginning of your Diabetes journey.
Enjoy our time together over the next 6 weeks. It’s going to be a life-giving, life-changing time for you!
- Review your coaching schedule below and put them in your calendar now so you are prepared each week to meet me on time.
- Show up a few minutes early, in a room or area in your home/location where you will not be disturbed.
- Where headphone or ear buds so you are not distracted by surrounding noises.
- Turn your phone ringer down or off.
- To print any exercises and tip sheets, simply click on the link below the video to open them and click Print in your menu bar.
- The recordings of your coaching sessions will be available to listen to below in the Your Coaching Materials section as they become available (within 24 hours)
- For support, email us any time to firstname.lastname@example.org.
Your Coaching Schedule
(Please mark this info your calendar now)
- Coaching begins each week at 4:30 pm PST/7:30 pm EST
- We will meet in Zoom each week here
- Your passcode is 484114
Here is your coaching schedule:
- Coaching 1 of 6: Tuesday, March 8th (recording below)
- Coaching 2 of 6: Tuesday, March 15th (recording below)
- Coaching 3 of 6: Tuesday, March 22nd (recording below)
- Coaching 4 of 6: Tuesday, March 29th (recording below)
- Coaching 5 of 6: Tuesday, April 5th (recording below)
- Coaching 6 of 6: Tuesday, April 12th (recording below)
Your Coaching Materials
Coaching 1 of 6
Tuesday, March 8th:
Developing the Winning Diabetes Mindset
Coaching 2 of 6
Tuesday, March 15th
How Did We Get Here? Identifying Triggers
Coaching 4 of 6
Tuesday, March 29th
Coaching 5 of 6
Tuesday, April 5th