by Holistic Diabetes Solutions | Oct 28, 2021 | Diabetes, Food, Health & Wellness
Diabetes Meal Plan Ideas & Tips To Help You Achieve Optimal Blood Sugar Levels Diabetes meal planning can be stressful. When you consider all you need to know about carbs, carb counting, portion sizes, fiber, heart health and more, planning any meal can turn...
by Holistic Diabetes Solutions | Aug 8, 2020 | Diabetes, Food, Health & Wellness
I’ve been having a lot of fun teaching the people in our private Facebook group, Holistic Diabetes Solutions, a whole lot about how a person with Diabetes can live a vibrant life despite it. I’m living proof that you can live life to the fullest with Diabetes with a...
by Holistic Diabetes Solutions | Jul 22, 2020 | Diabetes, Health & Wellness
There’s a lot of frustration for people with Diabetes on how to maintain normal blood sugar levels. I’ve seen it with almost every one of my clients as they enter their program with me. They’re dismayed, confused and stressed out – things a...
by Holistic Diabetes Solutions | May 1, 2020 | COVID-19, Diabetes, Health & Wellness, Virus
I’m starting to hear about some places slowly starting to open up again which means that life as it was before the lock down is in the works. Do you wonder about your health – how it will stack up once you’re back in your workplace and social settings? Having...
by Holistic Diabetes Solutions | Apr 5, 2020 | Diabetes, Health & Wellness, Inspiration & Mindset
Gratitude is a trusty tool we can access anytime to lift our spirits and raise our vibration. It’s a tool too often overlooked. One of the ways to boost your healing vibration is to be grateful for all of the people in your life. Feeling or expressing gratitude is...
by Holistic Diabetes Solutions | Mar 9, 2020 | Diabetes, Health & Wellness
If you guessed STRESS, you are right! According to psychcentral.com, stress is linked to the six leading causes of death: heart disease (often brought on by diabetes), cancer, lung ailments, accidents, cirrhosis of the liver, and suicide. The Occupational Safety and...