Diabetes Meal Plan Ideas & Tips To Help You Achieve Optimal Blood Sugar Levels Diabetes meal planning can be stressful. When you consider all you need to know about carbs, carb counting, portion sizes, fiber, [...]
I’ve been having a lot of fun teaching the people in our private Facebook group, Holistic Diabetes Solutions, a whole lot about how a person with Diabetes can live a vibrant life despite it. I’m [...]
There's a lot of frustration for people with Diabetes on how to maintain normal blood sugar levels. I've seen it with almost every one of my clients as they enter their program with me. They're [...]
I’m starting to hear about some places slowly starting to open up again which means that life as it was before the lock down is in the works. Do you wonder about your health - [...]
Gratitude is a trusty tool we can access anytime to lift our spirits and raise our vibration. It’s a tool too often overlooked. One of the ways to boost your healing vibration is to be [...]
If you guessed STRESS, you are right! According to psychcentral.com, stress is linked to the six leading causes of death: heart disease (often brought on by diabetes), cancer, lung ailments, accidents, cirrhosis of the liver, [...]
David Holtzman, chairman of neurology at Washington University in St. Louis moderated a panel recently in Chicago during a Society for Neuroscience meeting in Chicago that featured new research exploring the links between Alzheimer's and [...]
Being told you have diabetes can be scary. There is so much outdated and misinformation out there that it is hard to know what to follow. The worst part is the complications that arise due to diabetes [...]
Diabetes is a completely manageable disease… but there are some days that are just rough. Nick Jonas I did a two-part series on Managing Type 2 Diabetes and Type 1 Diabetes, and in the first [...]
A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. Christopher Reeve In Part 1 of this series, we looked at how high blood sugar levels [...]
