How to Ignite Your Immune System Superpowers!
I’m starting to hear about some places slowly starting to open up again which means that life as it was before the lock down is in the works. Do you wonder about your health - [...]
13 scientifically-proven benefits of gratitude
Gratitude is a trusty tool we can access anytime to lift our spirits and raise our vibration. It’s a tool too often overlooked. One of the ways to boost your healing vibration is to be [...]
What is the #1 Killer You Want to Eliminate from your Life for Good?
If you guessed STRESS, you are right! According to psychcentral.com, stress is linked to the six leading causes of death: heart disease (often brought on by diabetes), cancer, lung ailments, accidents, cirrhosis of the liver, [...]
The Risk of Dementia Elevates 2X in People with Diabetes
David Holtzman, chairman of neurology at Washington University in St. Louis moderated a panel recently in Chicago during a Society for Neuroscience meeting in Chicago that featured new research exploring the links between Alzheimer's and [...]
The Top Way Diabetes Affects Your Body and Causes Complications
Being told you have diabetes can be scary. There is so much outdated and misinformation out there that it is hard to know what to follow. The worst part is the complications that arise due to diabetes [...]
Type 2 Diabetes Treatment for Everyday Life
Diabetes is a completely manageable disease… but there are some days that are just rough. Nick Jonas I did a two-part series on Managing Type 2 Diabetes and Type 1 Diabetes, and in the first [...]
Managing Type 2 Diabetes Part 2: Understanding the Sugars in Your Blood
A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. Christopher Reeve In Part 1 of this series, we looked at how high blood sugar levels [...]
Managing Type 2 Diabetes Part 1: How Do High Blood Sugars Affect the Body?
Life is not over because you have diabetes. Make the most of what you have and be grateful. Dale Evans Living with diabetes can be challenging , and sometimes seem impossible. Living with it and [...]
How are Mindset and Repeated Behaviors Related?
Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.Norman Vincent PealeLet’s start with what repeated behaviors are. They are the things we do on [...]
From Mindset to Mind-shift, How to Overcome an Emotional Setback
No person, no place, and no thing has any power over us, for ‘we’ are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find [...]